Most people know that friends are important to your health. But do you know why? Loneliness is major problem for those without friends. Even the most self-sufficient person, the most hardened person, needs friends. Not numerous acquaintances and associates, but at least one or two close friends.

Those who have developed close relationships tend to be happier and healthier. There's something to be said for having a support system and knowing you can rely on someone else in a stressful or painful situation is important. Usually friends are what get a person through a rough situation- an emergency, crisis situations, depressive issues, etc.

When a person has a support system in place- i.e., friends- it makes things just a bit easier to deal with on a day-to-day basis. The entire purpose of developing these relationships is because human beings need the close bonds and companionship of others simply to survive day-to-day life.

There have been numerous studies done which prove that humans need the close interaction and connection between themselves and others. Stress levels are lower, the risk of depressive disorders and other mood disorders, and suicide rates are lower in people who have close friendships.

These are the people whom close companionship with others is something that is a top priority. There is something to be learned in this. Human beings are social creatures who need to have contact with others, they need to know that others care for them and will be there for them. And for the loners of the world, this is something that should be kept in mind.

People really do need other people.

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